Before & After

From March to July 2015 I lost a little over 30 pounds/13.5 kilos. That’s nothing compared to other people but for me it was a big thing.

This is  the before and after pictures of that part of my journey, taken exactly 365 days apart.

The guy on the left just had enough. Enough gluttony, enough excess. He wanted something different. The guy on the right with the shameless grin was a different person. Now, a few years after the pic on the right, I feel like a completely different person than that guy.

So in the future when I drone on about silly things about calories, not getting in enough miles, or wondering if that compression shirt makes me look fat or not – that’s the guy on the right fearing the guy on the left.